Integrating Being & Doing Formula

Essence Type: Composite Formula

Flower Essence Description

This combination of essences is wonderful for workaholics or those who “do” in order to escape being present with themselves. It helps us find the balance of stillness within action, being while we are doing. It is of special support to those of us who define ourselves by what we do.

Contains: Canyon Grapevine, Cliff Rose, Lavender Wand Penstemon.

Indicated When

  • I am a workaholic.
  • I have to accomplish things to feel that I am a responsible person.
  • I have difficulty meditating or relaxing.
  • I am able to remain centered as long as I am not very busy or concentrating on things I am doing.

How to use and related questions


Integrating Being & Doing Formula is related to the following keywords:

beingblockedburdenedburn-outdepletedenergy distributionexhaustedgroundedinner-outerintegrationlighteningpanicplayregenerationrelaxingrespiterevitalizationshatteredtensiontiredtrying tounderstandinguniversal timinguniversal willvitalitywisdomworkworkaholic


Integrating Being & Doing Formula is mentioned in the following core-issue articles:

The Core Issue: Exhaustion
This is the essence that helps us find the point when we can choose whether to push ahead or stop and rest. For overcoming workaholism or a "doing" addiction, it supports us in finding an appropriate balance with doing and being, so that all doing can be infused with the consciousness of simultaneous being.
The Core Issue: Meditation
efforting too much to try to make meditation happen
The Core Issue: Physical Self-Care
for recovery from "doing" addiction that pulls your attention away from your physical needs and your body's inherent signals to you
The Core Issue: Regeneration
for workaholics or those who "do" to escape being present with themselves, it helps you find the balance of stillness within action: being while doing


Integrating Being & Doing Formula is part of the following series or practitioner kits:

Composite Formulas Kit

This kit includes our well-known line of 47 composite formulas that have in-depth descriptions in The Alchemy of the Desert – Second EditionĀ .

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