Emotional Awareness Formula

Essence Type: Composite Formula

Flower Essence Description

This is an essence to help you move from your mind into the feeling level of awareness. It helps you perceive your emotions without judging and controlling them with your mind. It is excellent for excessively intellectual, as well as overly emotional, states. The formula inspires you to stay present, centered and aware through intense emotional states, without blocking or escaping them.

Contains: Buffalo Gourd, Foothills Paloverde.

Indicated When

  • I have difficulty in knowing what I am feeling.
  • I know what I feel but I shouldn’t feel this way.
  • I would be all right if I just didn’t have this [anger/fear/grief/insecurity/emotion].

How to use and related questions


Emotional Awareness Formula is related to the following keywords:

acceptanceangerdecisionsdepressionemotional awarenessemotional expressionfeargriefheadhostilityinhibitedmindneedynegativeobsessionopen-mindedpassive-aggressivepleasurereactiveresentmentrun awaysafetystuffed


Emotional Awareness Formula is mentioned in the following core-issue articles:

The Core Issue: Emotional Overwhelm
feeling like an emotional tossed salad and unable to sort out what you are feeling
The Core Issue: Emotional/Mental Self-Care
the ability to define, comprehend and accept our feelings
The Core Issue: Forgiveness Comes Through Grace
This essence provides the important support of recognizing what we are feeling, separate from what we think about those feelings.
The Core Issue: Emotional Reactivity
for conscious recognition and understanding of your feelings
The Core Issue: Resentment
inability to recognize your feelings of resentment
The Core Issue: Recovery from Traumatic Experiences
inability to recognize what you are feeling


Emotional Awareness Formula is part of the following series or practitioner kits:

Composite Formulas Kit

This kit includes our well-known line of 47 composite formulas that have in-depth descriptions in The Alchemy of the Desert – Second EditionĀ .

Gift of the Masculine Series

A selection of 12 composite formulas that awaken the gift of our inner masculine qualities. Used by men and women alike.

Feminine-Masculine Harmony Kit

The purpose of these flower essences is to support awareness of and enhance our inner feminine and inner masculine qualities.

More information

The above information is an excerpt of the book The Alchemy of the Desert - Fourth Edition by Cynthia Athina Kemp Scherer. Please refer to that book for in-depth information about this flower essence.

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